This post is for the duvet hoggers. The just-one-more-push-of-the-snooze-buttoners. The people who could sleep for 11 hours and still take a nap mid afternoon. The people who have 40 morning yoga routines growing dusty on their Pinterest boards. Basically, this post is for the people like me.
We thought it would get easier as the mornings got lighter, but it just hasn’t. And this month, the clocks go forward, robbing us of a precious, precious hour. What’s to be done?
I’ve read a million articles that claim to hold the secret to bouncing out of bed in the morning. This is not one of those articles. I can’t turn you into a morning person, but I can tell you how I, the least morningy person ever, make my mornings more bearable. Wrap yourself in a blanket, stick on the kettle and read on…
1. Love rolling over and going back to sleep? Do that.
For me, the best thing about a lie in is that sort of sleepy, half awake time where you can snuggle back into your duvet and just drift in and out of sleep. So every morning, I set an alarm for an hour before I need to get up. This lets me have a sort of fake lie in every day. Just remember to set an actual alarm for when you inevitably fall back asleep.
2. Give yourself something beautiful to look at.
I’ve started buying myself bunches of fresh flowers and putting them on my bedside table. This means that I see them as soon as I wake up, before I get the chance to get grumpy. Buy yourself some gorgeous flowers or put a photo that makes you smile by your bed. Again, it won’t make you bounce out of bed, but it might stop you swearing before you’ve even properly opened your eyes.
3. Cut out the unnecessary stuff.
In winter, I shower at night time because doing it on cold mornings makes me so miserable. I also don’t put on makeup on weekdays, because to be honest, I’d rather have the extra 15 minutes in bed. Don’t force yourself to do yoga, make smoothies or keep a dream journal if it’s making you miserable. Delegate to the night before, when you hate everything less.
4. But keep something nice.
Every morning, no matter how rushed I am, I always make time to enjoy my cup of tea. I will rush around like a mad person trying to get my clothes on and my breakfast made, but I will sit for 15 minutes minimum, sipping my tea and getting used to the fact that I have to be awake for like 15 hours now. Pick a part of your morning that you actually enjoy and dedicate some time to it. Take a long, hot shower, if showering in the morning doesn’t give you the sads. Read a chapter of your book. Paint your nails. Whatever you like. Take a little time away from being enraged at your own existence.
5. Do what you gotta do.
I eat breakfast in bed. Truth. I get up, get dressed, make my breakfast and then get back into bed to eat it. And why not? It’s warm and cosy and it makes it so much easier to get out of bed when I know I’ll be climbing back into it once I’m dressed. Hey, I didn’t say this list was gonna be pretty. If there’s anything you can do to make your morning more bearable, just do it. Ignore those people over there doing sun salutations and judging you. We fellow duvet monsters have your back. Unless you’re having a glass of wine to ease you into the day. Then we probably have to talk.
6. If you have a partner who is allowed to sleep later than you, leave them.
My boyfriend doesn’t have to get out of bed until after I have to leave the flat. And I hate him for it every single morning. That he brings me breakfast in bed at the weekends is probably the only reason I haven’t killed him in a fit of morning rage yet. I am exceptionally grumpy before 10am.
Have you got a secret to getting up in the morning? Tell me about it in the comments or tweet me @EscapologistGl!