The Happiness Project: July 2015

Welcome, lovely ladies and gentlemen, to a brand new feature on the Escapologist’s Daughter: the Happiness Project! A little while ago, I stumbled on a website called Only Do One Thing, which gives you one tiny thing to do per day that could turn a bad day around. And I thought, why not give it a go? So, I’m going to follow their little nudges and at the end of each month, I’ll do a round up of the fun stuff that they’ve encouraged me to do.

I’m an absolute expert at turning fun things into new excuses to feel guilty and berate myself over (hence why I don’t keep a schedule for this blog), so I’m not going to beat myself up if I don’t manage to do it every day. But we’ll give it a go and see how happy I can get!

Are you ready for July’s highlights?

Schedule some serious time to look at the moon.

Girl, please. Scheduling time to look at the sky is a fundamental part of my day. Whether it’s watching grey clouds bruise a blue sky, watching the sunset paint my bedroom with golden light or gazing at the moon, wondering who else is looking at it too. And yes, it does make me happy. There’s something about the enormity of the sky that makes me feel like I should relax, because we’re all so tiny in comparison anyway. In one of my favourite books (The Attack of the Unsinkable Rubber Ducks), a girl comments to her date that the size of the sky makes her feel insignificant. He points out that when compared to something of that scale, everything is insignificant, and by that logic, them being there together looking at the sky is the most important thing that has ever happened. For the record, if you say this to me, I will marry you immediately, no questions asked.

Buy flowers for someone.

I was thrilled as when this nudge came up. I know they’re silly, really. But I love getting flowers and I love giving them. So I send a lovely bunch of orchids to my best friend Ruth, who I don’t get to see much since we live on opposite sides of this island. And I bought myself a big handful of freesia for good measure.

Snip20150730_1I got my text from Ruth being delighted with her flowers and went about my day, pleased as punch with myself. And then I got home to find these waiting for me:

Snip20150730_2I texted Ruth to find out whether Niall had rumbled me. He hadn’t. And as far as I know, she doesn’t even know the Only Do One Thing site exists. Having never sent flowers to each other before, we both spontaneously sent them to each other on the same day. Spooky. But wonderful.

Make something from scratch.

This was a good one, because it was one that I totally couldn’t be bothered doing. I was hot and tired and I would much rather have sat on the sofa and rinsed a few episodes of Gossip Girl. But I didn’t.

Snip20150730_3How do you like them apple pies? It may have been significantly too hot to make pastry, but I rolled up my sleeves and did it anyway. It turns out that getting out of your own head for a while and doing something that takes a bit of time and effort is really great for soothing jangled minds. In a world where we’re constantly rushing around, even when we don’t have to, it’s kind of nice to do something that only works if you do it slowly.

Wear your best underwear, just because.

Ahem. Done. In fact, I did it twice.

Enjoy this picture of a baby camel.

babycamel-hero2You bet your ass I enjoyed this picture.

Complete this sentence: “Love is like…”

Love is like coming home.

I can’t wait to see what August has in store!

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