We Took Back The Beach

So, this has probably been the craziest week of my entire life. Beginning with this photograph:

How to get a beach body-Take your bodyAnd culminating in a big assed party in Hyde Park, with a quick stop at Sky News, the BBC and Troll Bridge along the way.

When Tara and I took this photograph, I wanted to provide an alternative idea of what beach body means. To say “Sure, Renee is gorgeous, but you don’t have to look like her if you don’t want to. You can have a body like mine and be gorgeous. You can have a body like yours and be gorgeous.”

When I uploaded the photo to Twitter, I was conscious that Tara and I only represent two body types, so I thought, why not throw it open? Why not give people the chance to be part of a photograph with all different shapes, sizes, races and genders? So we decided to throw a bit of a party in Hyde Park. And despite my fears that I’d turn up alone in my bikini in front of the world’s media, it was totally awesome.

take back the beach protein world

Photograph by Michael Mendones.

I arrived just before 3, for a quick interview with Stephanie from the New Statesman, and shared with her my nerves that no one else would come. Our very deep discussion about why trolls feel the need to troll was interrupted by me yelling “OMG BANANA” in her face, as I spotted a group of women heading towards us carrying an impressive array of inflatables.We headed over onto the grass, and I suddenly panicked about how I was supposed to entertain everyone and make everyone feel comfortable enough to start stripping off. My worry, as it turned out was completely unnecessary. People didn’t even wait for me to catch up before getting down to their swimming costumes, cracking out picnics and starting games of “toss the inflatable stuff at each other”. Total respect to the guy who just stretched out in front of the cameras and read his book like it wasn’t no thing.

DSCF1205I met a mother who had travelled down with her two daughters for the event, and was quickly introduced to dad, who was preoccupied with blowing up a giant rubber ring, like a hero.

DSCF1200This, to me, was incredible. How inspiring, to have a mother who is that determined to teach her daughters that their bodies are perfect and wonderful and capable of miraculous things, and a dad who understands and supports that. Seriously, you guys are amazing. I was so pleased to have teenage girls at the protest, because I remember being a teenage girl. It sucks. Your body changes in a lot of weird and frequently alarming ways, and all anyone wants to tell you, from the ads on TV to the boys in your school, is how your body is wrong. And yesterday was about stomping on that idea and grinding it into the ground. Your body is perfect. No caveats. No “it would be perfect if you toned it up/got a tan/lost some weight/put on some weight”. It is perfect right now. If you want to do any of the things in that list, that’s great, go ahead and do them. It’s your body. You can do whatever you want to it, if that will make you feel amazing. For some people, that means losing weight. For some people, it means a quick swish of red lipstick. For some people, it means wearing a fabulous dress, For some people, it means covering your body in tattoos and body art. And all these things are great, if they make you feel great. Don’t ever let anyone tell you how to love your own body, because you’re the one who has to live in it.

I worry that nobody is telling young girls this, so I was beyond delighted when an enormous troupe of 13 year old mini-feminists appeared.

take back the beach protein world

DSCF1181This is unspeakably fantastic. To have a group of young women so confident and so intelligent that they can be part of a terrifying, complicated conversation like the one surrounding body image is amazing. I am so, so proud that this is the future of feminism. Seriously, if you guys ever read this, you inspire me. And sadly, I know that they’ve got a hell of a fight ahead of them. They’re going to take a whole lot of nasty coming from a never-ending parade of stupid, just like I have this week, for daring to stand up and say “We deserve better than this”. (Ladies, I’m always here if you need me. My email address is in my Contact Me page, please, please use it.) But to hear a thirteen year old girl stand among a group of adults and wax lyrical about what feminism means to her made me want to happy cry.

I actually did manage to hold it together and not cry. For most of the day. Until I spotted these guys:

take back the beach protein worldBoth of these women are in recovery from eating disorders. And speaking to them, seeing their absolute strength and seeing the love and support they held for each other, even as strangers, I couldn’t help bursting into tears. Just bawling, in my swimming costume, in the middle of Hyde Park. We had one guy come along solely to pick fights with us, and he stood and ranted at this woman about why being fat is unhealthy. Now, I have been extremely proud of how I’ve handled our critics. I believe it’s nice to be nice, even to the person who has just called you a fat, jealous attention seeker. But if I everĀ see someone make a comment as triggering as that, I will track you down and gouge out your eyes. Comments like this can kill.

A lot of people have contacted me since yesterday and tried to embarrass me or make me say that the event was a failure. To them, I have but one thing to say.

Have you lost your damn minds?

Over one hundred men and women gathered together yesterday to feel amazing about their bodies, display their confidence and demand better from our adverts. I’ve spoken before about how daring to have a body as a woman is a political act in itself, one which seems to invite comment and criticism. A woman feeling great in her own skin is not a small thing. It’s huge. It’s life changing. There were picnics, there were bubbles, there were inflatable dolphins, there was body paint, there were hugs and laughter and tears galore, and you’re asking me if I’m embarrassed by the turnout? To put it politely: have a word with yourself. I’ve never been prouder in my life. I am heart burstingly, mind blowingly proud of us, and I will not try to hide that because yesterday didn’t meet somebody else’s completely arbitrary expectations.

I met so many incredible, inspiring people yesterday, and I will never be able to express the love and gratitude I feel for all of you who came to support me. Did we take back the beach? You bet your ass we did.

This is what class looks like.

This is what class looks like.

Oh, just a typical feminazi chubster.

Oh, just a typical feminazi chubster.

These guys got totally hounded by the photographers. That's what you get for making good signs.

These guys got totally hounded by the photographers. That’s what you get for making good signs.

It was a varied and excellent bunch.

It was a varied and excellent bunch.

Beach body ready: different strokes for different folks.

Beach body ready: different strokes for different folks.

Yes. Yes that is the Gogglebox chicks.

Yes. Yes that is the Gogglebox chicks.

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